Oil Giants - High Performance Program
FMMBA OIL GIANTS
HIGH PERFORMANCE PROGRAM
2026-27 OFF-SEASON DEVELOPMENT
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High-Performance Baseball Development • Athletic Performance
FMMBA is dedicated to delivering high-performance development and elite-level experiences to help players elevate their skills and reach their full potential during the off-season. Develop both on-field and off-field baseball skills.
WHY OG HIGH PERFORMANCE?
A structured off-season pathway built around baseball development, athletic performance and future planning
- High-performance baseball instruction with progressive skill development.
- Throwing development using known and proven principles.
- Video analysis, player profiles and measurable pre-/post-program testing
- Position-specific and pitcher-specific speed and strength development.
- Recruitment and player-development support for athletes planning their next level.
PROGRAM AT A GLANCE - WHO THIS PROGRAM IS FOR?
- The OG High-Performance Program is designed for competitive athletes who are serious about developing their game, improving their athletic performance and preparing for the next level.
- Highly motivated and eager to improve
- Demonstrate a strong work ethic, coachability and a willingness to learn
- Compete with intensity, focus and resilience
- Are willing to commit to additional training and development time
- Want measurable feedback through testing, video analysis and player evaluations
- Are interested in preparing for post-secondary baseball and competitive opportunities
- Are ready to be challenged in a structured, high-performance environment
- Participated in a 2026 competitive program
| Program | Dates | Frequency Time | Cost |
| 18U OG HP - Fall Ball Development sessions | Sept 8 - Oct 16 | 5 days/week • 2:30-4:00 pm (PLF Fridays Off) | $350 |
| 18U OG HP - Off-Season - Includes weightlifting training | Oct 19 - Mar 5 | 5 days/week • 2:30-4:00 pm | $2,525 |
| 15U OG HP | Nov 2 - Mar 5 | Mon-Thu • 4:30-6:00 pm | $2,250 |
| 13U OG HP | Nov 3 - Mar 5 | Tue-Thu • 3 days/week | $1,000 |
- Christmas Break - December 18, 2026, to January 4, 2027
- Teachers Convention - Optional Days provided (February 22-26, 2027)
18U OG-HP - 2011-2009 - FALL BALL PROGRAM • SEPT 8 - OCT 16 • 6 WEEKS • $350/PLAYER
- 2:30-4:00 pm - scheduled in the 4th block to work around other core subjects.
- Field time 5 days/week (No Baseball PLF Fridays
- Location: Ross Hennigar Park
- Video analysis & recruitment videos
- Weather-dependent field use — indoor fieldhouse times if needed.
HP-OG OFF-SEASON PROGRAM • OCT 19 - MAR 5 • $2,525/PLAYER
- 2:30-4:00 pm - scheduled in the 4th block to work around other core subjects.
- 5 days/week at the on fieldhouse or weight / agility training
- Throwing program + band routines
- Video analysis & detailed player profile breakdown
- Pre- & post-program testing with data comparisons
- 1-on-1 player/parent meeting with focused on post-secondary and baseball planning
- Spring break 2027 trip will be planned - Should there be interest and player commitment.
INSTINCTIVE PERFORMANCE PROGRAM - Through Isiah McDonald
- 16-week baseball-specific speed & strength program in timeslot.
- Personalized training for position players & pitchers at HPTC - MacIsland
- Pre- & post-program performance assessments
- Parent updates through the online app system with full access to player progress
- Integrated technology: velocity, testing speed & physical performance
- Virtual guest sessions on pitching, nutrition & more
15U OG HP - 2013-2012 NOV 2 - MAR 5 • 4 DAYS/WEEK • MONDAY-THURSDAY • 4:30-6:00 PM Cost: $2,250/player
- Throwing program + band routine
- Video analysis & detailed player profile breakdown
- Pre- & post-program testing with data comparisons
- 1-on-1 player/parent meeting focused on post-secondary and baseball planning
- 16 WEEK BASEBALL-SPECIFIC SPEED & STRENGTH PROGRAM IN THE BLOCK SESSION
- Personalized training for position players & pitchers at HPTC - MacIsland
- Pre- & post-program performance assessments
- Parent updates through the online app system and full access to player progress
- Integrated technology: velocity, speed & physical performance testing - Virtual guest sessions on pitching, nutrition & more
- Spring break 2027 trip will be planned - Should there be interest and player commitment.
13U OG HP 2015-2014 NOV 3 - MAR 4 • 3 DAYS/WEEK • TUESDAY-THURSDAY • CNOOC FIELDHOUSE $1,000/player
- Throwing program + band routine
- Workouts focused on explosive power, flexibility & strength
- Skills development for on-field performance and off-field success
- Limited spots available - evaluation process may apply - Competitive players from 2026 season
WHAT PLAYERS CAN EXPECT
- Intentional, measurable development rather than simply more practice time.
- Progress tracking through testing and player profiles.
- Clear communication with parents through meetings and online updates.
- Baseball-specific athletic training integrated with skill development.
- Exposure to post-secondary baseball planning and recruitment preparation for eligible athletes.
REGISTRATION & NEXT STEPS
Please go to www.fmmba.ca to register. Spots are limited in select programs, and an evaluation process may apply. Payment plans are available. BUILD THE PLAYER. BUILD THE ATHLETE. BUILD THE FUTURE.
FORT MCMURRAY MINOR BASEBALL ASSOCIATION • OIL GIANTS
Thank you to our Sponsors
